Events Calendar - Edward Hines, Jr. VA Hospital
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Edward Hines, Jr. VA Hospital

 

Events Calendar



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i-Rest Yoga Nidra

Date: Tuesday, November 19, 2019
Time: 11:30 AM- 12:30 PM (CST)  
Location: Hines Hospital, Building 228, 4th Floor, Room 4027
   
Join us for a guided mindfulness practice. This can help you relax and improve your sense of well-being.
 
Research supports the iRest practice to relieve symptoms of:
  • Pain
  • Anxiety
  • Depression
  • Sleep troubles
  • Trauma
Both Veterans and Staff are welcome! For questions, contact: 708-202-3663
 
If you are unable to make this session, consider the telephone option:
Thursdays, 7pm
Call 1-800-767-1750 Access code: 24953#
Please ensure that you are not driving and in a safe place when dialing in.