Mindful Path to Resilience and Wellbeing Workshop
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| Time: |
10:00 AM- 11:30 AM (CST) |
| Location: |
Hines, Building 228, Room 3027 |
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| | A foundational workshop focused on understanding stress and learning to be resilient and promote health and wellbeing. Will discuss mindfulness and positive thinking skills. This is an 8-week workshop. A consult is preferred, but not required to attend. Other dates and times are available at Hines and the following CBOCs: Joliet, Hoffman Estates, LaSalle, Oak Lawn. Contact Dr. Athota at 708-202-8387 ext. 25217 or Dr. Persky at 708-202-8387 ext. 23663 for more information.
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MOVE! Weight Management Preview Class
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| Time: |
10:30 AM- 11:30 AM (CST) |
| Location: |
Hines, Building 1, Room E347 |
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| | Class highlighting the basics of weight management and different options for follow-up. A consult is preferred, but not required. You only need to attend one preview session. Contact Lisa Korpolinski, Dietitian at 708-202-8387 ext. 27190 for more information. |
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Joliet Diabetes Class: Diabetes Basics
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| Time: |
1:00 PM- 2:00 PM (CST) |
| Location: |
Joliet CBOC |
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| | A series of five classes for Veterans with diabetes. The classes provide a comprehensive overview of diabetes. Topics include:
- Meal planning
- Preventing complications
- Stress management
- Medicines
- Physical activity
- Coping with diabetes
Ask your Primary Care Provider for a referral. Call 708-202-8387 ext. 22345 for more information.
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