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Edward Hines, Jr. VA Hospital

 

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Primary Care Behavioral Health Developing Healthy Sleep Habits

Date: Thursday, October 18, 2018
Time: 10:00 AM- 12:00 PM (CST)  
Location: Hines, Building 228, 3rd Floor, Room 3027
   
A two-hour class to help Veteran patients win the battle over insomnia and poor sleep. Topics include: 
  • Sleep and insomnia 101
  • Medicines and sleep
  • Medical conditions and sleep
  • Sleep hygiene and relaxation
  • Reclaiming your bed
  • Managing stress and sleep
A consult is preferred, but not required to attend. Contact MSA Latonya Moore at 708-202-8387 ext. 25413 for more information or to schedule.